Life gets busy, and sometimes we need a little support in staying focused on our yoga and meditation goals.

 

Once a week, I email a newsletter designed to motivate and educate my students.

 

It is my intention that this newsletter guides readers to pause for a moment and redirect their attention on their own well-being.

Newsletters often include:

  • Inspirational quotes

  • Schedule details and updates

  • Yoga news and features

  • Upcoming workshops

  • Tips for your practice

  • Class information

I never share email addresses and you can easily unsubscribe at anytime.

MOMENT OF MINDFULNESS NEWSLETTER

Moment of Mindfulness

This weekly newsletter is designed to inspire, motivate, and educate you on your path of well-being. Take a moment to make one step towards increasing your awareness and feeling better.

 

© 2018 Jessica Namit LLC

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