What Students are Saying
Excellent coaching and super relaxing.
Thank you so much for sharing your talent with us. Great experience! God bless you, Jessica!
This has been a totally enjoyable and relaxing experience for me! Thanks for bringing yoga into my life!
Jessica presents yoga in an informative and friendly style, which results in a successful and effective class.
I learned that meditation is the practice of being still and learning to be present in the moment. It was great to know the principles behind our yoga movements, which you always explained--and to breathe!
Every session is a joyful adventure under Jessica's careful guidance.
I had a wonderful experience with Jessica. I've learned the basics and proper form and look forward to using what I've learned in my practice.
Thanks a lot. I have a lot of pain in my neck, shoulders, and feet. Once I start yoga, the pain disappears. You're so good.
Good practice for the body. Thank you. Great job.
You are the best!
I am grateful for the opportunity to share yoga with each of my students.
My teaching style is thoughtful and calming, allowing students to turn inward to relax and focus more deeply as they work on increasing strength and flexibility.
I encourage my students to honor their bodies and physical limitations as they practice, offering modifications for either more or less of a challenge.
A few of the reasons why I practice yoga are to reduce stress, to complement my running, and to prepare for meditation.
I appreciate that everyone has their own unique motivations for practicing yoga, which is why it is my intention to create a safe and supportive environment where students can discover the wonderful benefits of yoga for themselves.
I am Yoga Alliance certified to teach yoga and prenatal yoga, and am CPR/AED certified.