Thank you for all the help in prepping for such an emotionally and physically challenging process of birthing a child. I used all the positions to manage my pain. I taught my husband the positions and he became my yoga instructor that day. It truly worked!

Thank you so much for teaching yoga... A lot of things you said and taught during class helped tremendously during labor and are continuing to help me now as I recover! I am truly grateful to you!

Thank you for your practice. I truly believe that the simple things taught in prenatal yoga make a difference in delivery!

Despite the pain, it was a beautiful experience. I definitely think that the mindfulness and breathing techniques I've learned in yoga classes helped me through.

Thank you so much for helping me stay strong and centered!