PRIVATE YOGA

Practicing yoga at home can be a comfortable and convenient option.

 

Individual Instruction at Home

Receive personalized yoga instruction in the privacy of your home. People do private yoga for various reasons, such as:

  • New to yoga

  • Need help with alignment

  • Have injuries/tightness/tension

  • Want to advance their yoga practice

  • Need a convenient day/time/location

  • Prefer privacy of own home

  • Have specific concerns/needs

 

It's customized for YOU and can greatly improve your overall yoga practice.

 

Option to include a friend for semi-private session.

 

Group Instruction at Home

Share the healthy benefits of yoga with friends and family. Excellent for social events such as birthday parties, bachelorette parties, Girls' Night In, or mom groups.

For information on rates and schedule, contact me.

 

 

 

 

 

Walking into a session with Jess is walking into a safe, calm space where you know you will be able to grow and evolve your practice. Her individualized approach is what makes her so special. She makes classes challenging, fun, serene, and engaging.

Jenna F.

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Details on classes and workshops are include each week in my Moment of Mindfulness newsletter.

 

For schedule updates, be sure to like my Facebook page.

 

For more info, contact me.

Moment of Mindfulness

This weekly newsletter is designed to inspire, motivate, and educate you on your path of well-being. Take a moment to make one step towards increasing your awareness and feeling better.

 

© 2018 Jessica Namit LLC

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